Variety and consistency are essential to keep the mind healthy

For many adults, the mid-30’s is a busy time. There’s often career advancement, the start of a new family and associated responsibilities. It’s also a critical time for how we diversify our days in order to stay up to speed. A new study from the University of South Florida (USF) finds a key piece to maintaining cognitive function throughout adulthood is to engage in diverse activities regularly.
Read More

Leave a comment