Resources to maintain healthy lifestyle amidst COVID-19 outbreak

With the evolving impact of coronavirus (COVID-19) in communities across the country, many Americans are facing new challenges keeping them from getting to the office, school, grocery store or gym. The American Heart Association, the leading voluntary health organization focused on heart and brain health for all, has resources to help maintain a healthy lifestyle while at home.
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For washing your hands, is it more effective to use soap and water or an alcohol-based sanitizer?

Handwashing with soap and water or alcohol-based hand sanitizer (ABHS) is likely to be equally effective at removing and inactivating the spread of viruses, including the novel coronavirus that causes COVID-19, from hands. The most important practice to follow is for people to wash their hands frequently using either method and to avoid touching their faces with unwashed hands.
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