The World Health Organization has declared the COVID-19 outbreak to be a pandemic. The constant flow of news from all types of media may heighten fears about the disease. People need facts to protect themselves from contacting the infection, but information overload can spur excessive worry. Dr. Sheila Jowsey-Gregoire, a Mayo Clinic psychiatrist, says anxiety can build when people feel that a situation is out of their control, and when rumors spread.
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